🧠 Mind Dump

Unload everything on your mind — no filter, no judgment.

📌 Top Priorities

What matters most this week?

Priority Task Deadline Status
1
2
3
4
5

📅 Weekly Schedule Snapshot

Day Key Tasks / Events
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

🔄 What Worked / What Didn't

Reflect on your week with this simple chart:

What Went Well ✅ What Didn't Work ❌

Here's a "How Did It Make You Feel" chart that you can add to your weekly mind dump template:

Event/Situation Emotion Intensity (1-10) Reflection

This chart helps you track emotional responses to different situations throughout your week, which can provide valuable insights when combined with your "What Worked/What Didn't" reflection section.

🎯 Goals Progress Check

Are you on track with your goals?